Buddhism’s eight-fold path to change:
1. Right view or perspective.
2. Right intention.
3. Right speech.
4. Right action.
5. Right livelihood.
6. Right effort.
7. Right mindfulness.
8. Right concentration.
Buddhism’s eight-fold path to change:
1. Right view or perspective.
2. Right intention.
3. Right speech.
4. Right action.
5. Right livelihood.
6. Right effort.
7. Right mindfulness.
8. Right concentration.
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